Posts In: yoga and live music atlanta

The Winter Solstice is the longest day of darkness in the year. It is also a day where earth and sun become still with one another before earth begins to move back toward the light.

Join us to celebrate the solstice, holiday season, and arrival of winter through candlelit yin/restorative yoga, live music, chanting, and meditation.

Class will start with a powerful Mantra repetition, then move into silence, before setting our intentions. After intention setting we will practice releasing, resting, and letting go through a yin/restorative practice designed for all levels. During practice, we will explore the theme of healing through imagery and poetry related to the Solstice.

 

Beyond dedicated moments of silence, the sound in the practice will be the enchanting live music of Jon’s Guitar, Tibetan bowls and flute.

 

We will end our practice with an extended Sound Bath during savasana, followed by closing mantra and chants.

This practice is a chance to step away from the busyness of the holiday season and reflect on the past year, let go of any attachments, cleanse and prepare ourselves to welcome a new year with an open heart and a clear mind.

This practice will rebalance the mind, body, and soul as we move through the heart of the holiday season and into a new year.

 

Price: $35

No refunds.

Bliss is your birthright and Octavia Nasr and Sonic Yogi create an experience that takes you there!
Some experiences and moments touch us beneath the skin, muscles, and bones, affecting us on deeper levels.

This yoga and sound experience is one of them.

Join us for a practice of creative and chill flow yoga weaving in stillness for reflection and openness.

We will end class in a long Savasana that invites you to completely release and relax.

The live music of Sonic Yogi {Jonathan Adams} and the soothing voice of Ananda-ji {Octavia Nasr} will transport you to new dimensions of chill and bliss.

This practice is not just for the body or mind, it’s for your soul.

Price: $30

No refunds

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