Posts In: chill yoga

Join Sound healer and Empowered Wisdom Yoga Nidra Certified Teacher Shawn Moore for: Chill so hard: A deep experience of sound meditation and yoga nidraGive yourself the gift of a restorative, super chill, and healing Sunday evening of Yoga Nidra and Sound Bath. The experience will begin with Yoga Nidra, a powerful meditation that systematically relaxes the body and mind into a state of conscious and aware deep relaxation, providing a perfect place to reflect and invite an opening for deep change. Massaged by the vibrations of the gong, crystal quartz bowls, Tibetan bowls, chimes and more­, the experience will transition into a sound bath, allowing for powerful energetic clearings to occur.

The brave space created offers participants an opportunity to deepen their own journey of self-discovery, healing and even transformation.

 

Special notes:

One bolster, two blocks, and one blanket will be provided for everyone. For maximum comfort and the most chill, feel free to bring pillows and extra blankets.

Price: $35

 

No refunds or transfers

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