Posts In: atlanta yoga teacher training

Introduction to Yoga, Social Justice, and Community Building: A Red Clay Yoga Immersion– Module I
Time commitment
Saturday: 2-7p

Sunday: 8:30a-3:30p

This foundational course provides an introduction to terms, concepts, and practical tools as they relate to yoga, service, and outreach. This immersion is an accessible way to understand how mindful practices can support our awareness in the world, strengthen our knowledge around power, privilege, and access; and create the least amount of harm when engaging within and across communities.

You do not have to be a yoga teacher or regular practitioner of yoga to benefit from this course; however, 12 Yoga Alliance CEUs can be earned after completion. This course is for anyone who is need of a beginner’s approach to understanding the connections between our practice and social change.

 

During this 12 hour course, you will learn:

  • What social justice is and how it relates to our daily practice.
  • How to find your voice and purpose through embodied practices and reflection.
  • How to lay a strong and aware foundation for inclusive yoga classes, gathering communities, and talking about social change with others.
  • How self care is essential and related to justice, community, and social engagement.
  • How to practice justice in our daily lives through mindful practices.

You will need:

A journal
A lunch or snack for Sunday’s session

 

About Instructors:

Dr. Chelsea Jackson Roberts is a 200 hour E-RYT, the co-founder of Red Clay Yoga, and founder of Yoga, Literature, and Art Camp for Teen Girls at Spelman College Museum of Fine Art. Chelsea is a faculty member of Off the Mat, Into the World and travels as a global yoga educator who teaches yoga practitioners how to use yoga as a tool for social change. Read more about Chelsea Jackson Roberts, Ph.D. by visiting chelsealovesyoga.com.

 

Shane Roberts is the co-founder of Red Clay Yoga and is a 200 hour RYT who is committed to justice, equity, and civic participation. Shane is a writer who places emphasis on the historical context of the United States in particular, as it relates to systems, communities, and power. Shane Roberts is a graduate of Kashi Atlanta and Off the Mat, Into the World Yoga, Purpose, and Action.

 

 

Investment:
Early Bird: $350 Before September 6, 2018 -$425 After.

Payment plan available– Payments may be split in two equal payments. Email info@sacredchillwest.com to set up plan.

Financial Assistance is available by application. Please visit http://redclayyoga.org/ for more information.

No refunds.

The Biodynamic Yin Yoga module is part of our Art of Chill series: An Immersion and Self Care Experience for Yoga Teachers

Each module in this series will include the opportunity for teachers to be nourished and immersed in the practice as a student first. Teachers will leave with clear ways to cultivate a home practice. Additionally, expect to walk away from each module ready to incorporate into flow classes or teach as a stand-alone class.
This is part of our CEU program, designed to give teachers who currently hold a 200/500-certification additional tools to create chill space for self and students.

About our Biodynamic Yin Yoga module: Many people come to yoga to get stronger or gain flexibility in their physical bodies. For some, that gives way to a sense that there is more to the practice than the body. Through the practice of yin yoga, we can connect to the subtle body or to that “something” we can’t quite touch even though we feel its impact in the physical realm, this pranic field. Yin yoga, specifically biodynamic, offers opportunities to process emotions, release tension, and find clarity on the mat. The result is often a more integrated connection to the self and a profound sense of wellbeing.

Biodynamic Yin Yoga is a subtle and chill practice that requires a different teaching skill set than more active styles. Yoga teachers of all traditions are invited to attend this training in order to learn more about this nurturing, nourishing style of yoga that is beneficial for students at all levels.

Sacred Chill {West}’s Biodynamic Yin Immersion with Cat Kabira is designed for Yoga Teachers who are looking to incorporate yin yoga+ biodynamics into their classes or for those wanting to deepen a personal practice. In this 15-hour course, you will learn:

• Yin Basics 101: the history and different approaches to yin and what biodynamic yin is
• Sequencing a yin practice
• Basic poses and how to modify for different bodies, injuries, tension patterns
• Introduction to Biodynamic Craniosacral Therapy
• Introduction to working with subtle energetics; emotional, karmic, ancestral, and more
• Working with your voice and presence
• Uncovering the blocks that may come up for you in this unique style of teaching/practicing

Cat Kabira, E-RYT 500 is a global teacher trainer and subtle energetic arts initiator. As a yin teacher, she has studied with Sarah Powers and is familiar with Paul Grilley and Bernie Clark. Her approach to yin practice is open, spacious, and divinely feminine. In addition she is a shamanic healer, meditation teacher, cranio-sacral therapist, and intuitive. She seamlessly combines these practices with her approach to yin. This combination creates an unparalleled, nourishing, and transformational training experience. Her students remark, “Life-changing is not just a tagline. Cat’s the real deal.”

Find out more about Cat by visiting: http://www.catkabira.com

Weekend schedule
Friday 7:45-9:15pm
Saturday 1:00-7:00pm
Sunday 8:30-3:00pm

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