Join Sound healer and Empowered Wisdom Yoga Nidra Certified Teacher Shawn Moore for: Chill so hard: A deep experience of sound meditation and yoga nidra
Give yourself the gift of a restorative, super chill, and healing Sunday evening of Yoga Nidra and Sound Bath. The experience will begin with Yoga Nidra, a powerful meditation that systematically relaxes the body and mind into a state of conscious and aware deep relaxation, providing a perfect place to reflect and invite an opening for deep change. Massaged by the vibrations of the gong, crystal quartz bowls, Tibetan bowls, chimes and more, the experience will transition into a sound bath, allowing for powerful energetic clearings to occur.
The brave space created offers participants an opportunity to deepen their own journey of self-discovery, healing and even transformation.
One bolster, two blocks, and one blanket will be provided for everyone. For maximum comfort and the most chill, feel free to bring pillows and extra blankets.
No refunds or transfers