Starshine & Clay: Restorative Yoga Edition

Join Sacred Chill {West} co-owner and Founder of Starshine & Clay {a place fro, Octavia Raheem for an afternoon focused on deep rest, renewal, relaxation, and community as women of color.

This traditional restorative yoga class using props including bolsters, blocks, and blankets to support our bodies so that we can let go as completely as possible. Practice will include guided meditation; time to reflect +journal, and opportunities to connect with one another afterwards.

This practice and experience is an opportunity to hold space for, take care of, and preserve some of our magic for ourselves.

Self-identified women of color are welcome to join. No prior yoga experience is necessary.

  • Please bring your own mat or rental mats are available for $2
  • All props for practice provided
  • Pre-registration is required for this workshop
  • Plan to arrive at least 15 minutes early to settle in
  • No refunds or transfers

Date

Jul 15 2017

Time

02:00 PM - 04:00 PM

Cost

$35.00

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