Holy Yoga with Live Praise Music
Holy Yoga is a Christ-centered devotional yoga practice in which scripture, prayer, and Christian music is incorporated into physical movement of the body and focused concentration of the mind.
We will move our bodies in an effort to not only release physical tension but in praise, worship, and honor of Christ.
We will focus our minds on Christ and the Word, and if you’re feeling it, lift your voice in praise along with the beautiful voice of Casey J.
This will be a slow flow to stillness and is open to all levels. We will end with 10 minutes of Lectio Divina (prayer and meditation on scripture) and 10 minutes of quiet personal time of reflection and journaling.
We can’t wait to share this powerful praise and worship practice with you.