Grow: A Silent Meditation Day Retreat

Grow: A Silent Meditation Day Retreat
Sunday, March 24
8 a.m. – 12:30 p.m.
 

Day retreats are designed to help us go deeper while remaining inside our lives. We don’t have to leave, or change, or stop completely to grow our joy. On Sunday, March 24, join Meryl for a brief pause to get quiet, to get curious, and to cultivate what we most want to grow this spring.
“The point of gathering stillness is not to enrich the sanctuary or the mountaintop, but to bring that calm into the motion, the commotion of the world.”
 ~Pico Iyer
This day retreat will include guided meditation, silent meditation, walking meditation and journaling. Some meditation experience is recommended, but you don’t need to be an expert! This is designed for all of us. The parent, the student, the zen and the stressed…
Tea and snacks provided.
Please bring a journal and pen.

Give yourself the gift of not only this experience but time and space afterwards. Don’t schedule a noisy, busy afternoon. Stay at home. Get your grocery shopping/meal planning/to-do-list-making done earlier so that this day seamlessly shifts from the silent retreat to the comforts of home, whether alone or with the company of your family.Space is limited to 14 participants. Register Today.

$108 per person if registered by Feb 28, $135 thereafter.

Date

Mar 24 2019

Time

8:00 am - 12:30 pm

More Info

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