{sacred} Sweat Detox Flow

Prepare for the holidays in this month’s advanced practice!  With light heat, steady movement and a focus on twists we will flow, detox and chant our way toward a shiny mind and body.  This practice will move at a moderate pace and offer the opportunity to incorporate arm balances and more complex postures ending with a sweet savasana infused with mantra.  Your heart needs this refresh as we begin to gather to celebrate gratitude.

Our advanced practices are free for auto-renew members – please sign up in studio via email to info@sacredchillwest.com – and $25 for non-members.

Date

Nov 19 2017

Time

09:00 AM - 10:00 AM

Cost

$25.00

More Info

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