Deep {Soul} Relaxation

Deep {Soul} Relaxation
Yin Yoga. Singing Bowls. Chanting. Yoga Nidra

Prepare to relax deeply.
This experience brings together many practices that are proven to have calming and healing effects on the body, mind, and heart: Yin Yoga, Singing Bowls, Vedic Chanting, and Yoga Nidra. This practice will nourish you down to your soul.

Some of the benefits you will receive from this experience:

  • Relax muscles and fascia
  • Balance the nervous system
  • Relieve tension and stress
  • Inner Peace
  • Deep rest (30 minutes of Yoga Nidra can feel like 2-3 hours of sleep)
  • Sacred community connection and more!
  • Teachers who participate will be able to learn the ways to marry the various styles of yoga into one deeply enriching practice and receive 2 contact hours of YACE Certification.

Price: $35

No refunds or transfers

Date

Aug 27 2017

Time

01:30 PM - 03:30 PM

Cost

$35.00

More Info

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