Deep Listening: A Silent Half-Day Meditation Retreat
The exploration of silence is one of our most sacred practices; it is an exploration of the soul. This half-day retreat is an opportunity for inner listening, for reflecting, and for intention setting. We sit on the first day of autumn to welcome in the harvest of all our work thus far. This is a rich time to broaden your awakening and deepen your understanding of yourself and your practice.
This retreat in broken into alternating sessions of seated meditation and walking meditation. Our program will begin with an introduction and explanation of both practices as well as a review of our different options for seated practice.
Tea and light snacks will be available throughout the half-day experience. Please bring a journal and pen with you.
Give yourself the gift of not only this experience but time and space afterwards. Don’t schedule a noisy, busy afternoon. Stay at home. Get your grocery shopping/meal planning/to-do-list-making done earlier so that this day seamlessly shifts from the silent retreat to the comforts of home, whether alone or with the company of your family.
Some meditation experience is recommended.
Space is limited to 12 participants. Register Today.
$65 per person if registered by August 23, $75 thereafter.